
In our beginning Tumbling and Trampoline program, Students learn the basics of power tumbling and trampolining skills. They are taught proper technique for handstands, cartwheels, rolling, body bouncing and are introduced to the front flip and the back handspring.
As students progress to our intermediate levels, Students progress toward faster tumbling skills such as round-off, head-springs and front hand springs, more advanced body skills on trampoline, and continue to develop front saltos and back handsprings on the trampoline. Students are also introduced to the whip-back sommersault and back layout on trampoline.
Finally, in our advanced program, Students learn more advanced tumbling and trampoline skills, including twisting front and back somersaults. Many students at this level join our competitive Trampoline and Tumbling Team.


